Our Core Values
At Family Life Psychology, individuals and families will find high quality, evidence based
and integrated health care services.
Need Help? Call Us Now.
Family Life Psychology
Counselling & Assessment Services
Supporting individuals, couples, and families in growing towards help, hope, and healing on all of life’s journeys.
In-Person Appointments Available |
We are open (with restrictions) for in person visits!
Our Services
Counseling & Assements
At Family Life Psychology, individuals and families will find high-quality, evidence-based, and integrated health care services,
ANXIETY & DEPRESSION
Do you often feel hopeless? Overwhelmed? Unable to function day-to-day? You may have depression.
You are not alone. Depression is one of the most commonly experienced mental health concerns.
You are not alone. Depression is one of the most commonly experienced mental health concerns.
CHILD & TEEN COUNSELLING
Children, youth, and adolescents experience the world differently from adults. Children and youth in particular experience a lot of “firsts” on a regular basis and since they’re still learning how to process their feelings, these experiences are overwhelming.
MARRIAGE & RELATIONSHIP COUNSELLING
No relationship is without its unique challenges. There are always bumps in the road – some big, some small – that must be dealt with. Lots of these issues can worsen if there is a lack of productive communication.
PSYCHOLOGICAL ASSESSMENT
A psychological evaluation is often thought of as the first line of defence in diagnosing and treating a mental health condition. Performed by our psychologist, it helps us gain an understanding of the severity and duration of the patients symptoms.
GRIEF & LOSS
The symptoms of grief are problematic if you’ve been experiencing them for a prolonged time or they are severe enough to affect your daily life – eating sleeping, working, etc. for an extended time.
ANGER & EMOTIONAL MANAGEMENT
Our process starts by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them.
MAKE AN APPOINTMENT
Contact us to see how we can help you grow your health. We have specially trained professionals to help you make your health a priority.
Authenticity
To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are.
Client-Centered
Through unconditional positive regard, empathetic understanding, and congruence we relate with and encourage our clients without casting judgment. We will show our confidence in our client’s ability to make decisions and choices.
Compassion
We will actively listen to fully understand and genuinely empathize with people’s experiences. Responding in service and advocacy for each individual, each group or community, and for society as a whole.
Reliable & Recommended
The word reliable comes from the French word relier, which means “to link” or “attach.” We see reliability as being an organization you could lean on and trust.
Understanding Anxiety
Facts & Statistics
Meet The Experts
Additionally, my masters and doctoral research focused on perfectionism - if you feel a pressure to be or seem perfect and this adds another layer to your struggles, let’s navigate this together.
Counselling Psychology Student
Welcome to Family Life Psychology
Get to know Family Life Psychology, come inside and have a look at our welcoming space.
Book Your Appointment Now!
Expertise, Compassion and Excellence.
Contact us to see how we can help you grow your health. We have many hand-picked professionals to help you make your health a priority.
- (780) 963-7451
- Info@familylifepsychology.ca
- Website: www.familylifepsychology.ca
Frequently Asked Questions
Do you offer direct billing?
We provide digital receipts that make it easy to submit to benefits providers. Please check with your provider for individual coverage.
Do I need a doctor’s referral?
No, you don’t need a doctor’s referral for any of our services. You can book any appointment online or give us a call to make your booking.
How do I find the best fit with a counsellor?
Finding the right fit is important. We are happy to book a brief phone consult with one of our counsellors to help you find the right fit.
How should I prepare for the first appointment?
Meeting someone new for the first time can feel uncomfortable. The first session is typically structured to review consent, learn a bit more about you, and journey in your story. Some clients prefer to guide the conversation but we are happy to ask open ended questions that will help guide the conversation as well.